Transform your dinner into a culinary adventure with our Spicy Cauliflower Steak, a dish that promises to tantalize your taste buds and leave you craving more.
This vegetarian delight is not only a feast for the eyes but also a testament to how plant-based dishes can be just as satisfying as their meaty counterparts.
Prep Time15 minsCook Time20 minsTotal Time35 mins
1 large head of cauliflower
1 lemon, zested and juiced
3 garlic cloves, finely minced
¼ tsp red pepper flakes
1 tsp sea salt
¼ cup fresh parsley, chopped
lemon wedges, garnish
1Preheat oven 425 degrees Fahrenheit (or 400 degrees convection)
2Remove leaves from the cauliflower leaving the core.
3Slice cauliflower from the centre of the cauliflower into 4x 1/2" thick steaks. The remaining florets can be used for another purpose.
4Mix together the olive oil, lemon zest, lemon juice, garlic, honey, and red pepper flakes in a small bowl.
5Brush the cauliflower on both sides with the mixture and season with a little sea salt.
6Roast in the oven for 15-20 minutes until golden brown and cooked through by piercing with a fork. Remember to turn the steaks at the halfway mark to be sure both sides turn golden.
7Remove from the oven and sprinkle with parsley and serve with lemon wedges.
Ingredients
1 large head of cauliflower
1 lemon, zested and juiced
3 garlic cloves, finely minced
¼ tsp red pepper flakes
1 tsp sea salt
¼ cup fresh parsley, chopped
lemon wedges, garnish
Directions
1Preheat oven 425 degrees Fahrenheit (or 400 degrees convection)
2Remove leaves from the cauliflower leaving the core.
3Slice cauliflower from the centre of the cauliflower into 4x 1/2" thick steaks. The remaining florets can be used for another purpose.
4Mix together the olive oil, lemon zest, lemon juice, garlic, honey, and red pepper flakes in a small bowl.
5Brush the cauliflower on both sides with the mixture and season with a little sea salt.
6Roast in the oven for 15-20 minutes until golden brown and cooked through by piercing with a fork. Remember to turn the steaks at the halfway mark to be sure both sides turn golden.
7Remove from the oven and sprinkle with parsley and serve with lemon wedges.
Spicy Roasted Cauliflower Steak
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