Balsamic Pork Roast with Mashed Potatoes & Brocolli
by Olive the Best | Jan 2, 2024 |
1.50 lbs lean fillet pork roast with all fat trimmed
2 red onions, largely chopped
5 cloves of garlic, diced
2 tsp fennel seeds
3 tsp fresh rosemary, chopped
1 cup chicken stock, sodium reduced or chicken bone broth
1 lb potatoes
2 tbsp light cream
2 tbsp fresh parsley, chopped
1 fresh red chilli, seeds removed and chopped
3 tsp lemon rind, grated
2 small brocolli crowns
1Preheat oven to 320 degrees Fahrenheit
2Lightly coat a dutch oven with olive oil and put on high heat. Add the pork roast and turn until all sides are brown then transfer to a plate.
3Turn down temperature to medium heat and add the red, garlic, fennel and rosemary. Cook and stir until softened.
4Add the balsamic vinegar and simmer for a minute.
5Add the chicken stock and 1/2 cup of water then bring it to a boil.
6Turn the heat down and return the pork to the dutch oven, cover and place in the oven to bake for 2 hours.
7Twenty minutes before the pork is finished, boil the potatoes. Once they are done add the cream and mash them adding salt and pepper to taste.
8Meanwhile cook the brocolli so it's done when the pork is ready to be brought out of the oven.
9Combine parsley, lemon rind and chopped fresh chilli in a bowl to place on once the meal is plated.
Ingredients
1.50 lbs lean fillet pork roast with all fat trimmed
2 red onions, largely chopped
5 cloves of garlic, diced
2 tsp fennel seeds
3 tsp fresh rosemary, chopped
1 cup chicken stock, sodium reduced or chicken bone broth
1 lb potatoes
2 tbsp light cream
2 tbsp fresh parsley, chopped
1 fresh red chilli, seeds removed and chopped
3 tsp lemon rind, grated
2 small brocolli crowns
Directions
1Preheat oven to 320 degrees Fahrenheit
2Lightly coat a dutch oven with olive oil and put on high heat. Add the pork roast and turn until all sides are brown then transfer to a plate.
3Turn down temperature to medium heat and add the red, garlic, fennel and rosemary. Cook and stir until softened.
4Add the balsamic vinegar and simmer for a minute.
5Add the chicken stock and 1/2 cup of water then bring it to a boil.
6Turn the heat down and return the pork to the dutch oven, cover and place in the oven to bake for 2 hours.
7Twenty minutes before the pork is finished, boil the potatoes. Once they are done add the cream and mash them adding salt and pepper to taste.
8Meanwhile cook the brocolli so it's done when the pork is ready to be brought out of the oven.
9Combine parsley, lemon rind and chopped fresh chilli in a bowl to place on once the meal is plated.
Balsamic Pork Roast with Mashed Potatoes & Brocolli
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